The “post” was an especially painful punishment. It was usually administered in the loft of block 11 or in the yard outside the block. The victim’s hands were tied behind his back and he was hung from a post so that his feet could not touch the ground. The punishment was usually inflicted for several hours, an hour at a time. The prisoner lost consciousness because of the intense pain. The punishment usually caused the rupture of the tendons in the shoulder, leaving the victim unable to move his arms. This put him at risk of being sent to the gas chamber as unfit for work.